MyProtein Creatine Monohydrate 250g
Price per Serving: €0,23 EUR
Creatine Monohydrate Powder by MyProtein
What is Creatine Monohydrate Powder?
Creatine Monohydrate Powder is a widely used supplement that aims to improve performance during intense physical activities. While naturally occurring in red meat and seafood, obtaining significant amounts of creatine through diet can be challenging. Supplementation offers a practical solution for enhancing your training.
- Enhance physical performance during bursts of high-intensity exercise with MyProtein Creatine Monohydrate 250g. This convenient daily supplement is suitable for athletes and fitness enthusiasts of all types of sports and exercise.
Nutritional information may vary depending on flavor.
Frequently Asked Questions about Creatine Monohydrate Powder
What does Creatine Monohydrate Powder do?
The Creatine Monohydrate Powder replenishes ATP levels, supporting high-intensity training and potentially enhancing performance during short bursts of intense activity. Experts recommend a daily intake of 3g for optimal benefits.
How to take Creatine Monohydrate Powder?
Mix 3g (about 1 scoop) with 250ml of water or your favorite protein shake. Shake well and consume once daily, either before or after your workout.
Is Creatine Monohydrate Powder safe?
MyProtein Creatine Monohydrate 250g is a safe and effective supplement, naturally found in muscles and certain foods, that has been extensively researched to enhance performance when used as directed. Maximize your potential with the help of this scientifically-backed product.
When is the best time to take Creatine Monohydrate Powder?
To achieve the best outcome, it is recommended to consume Creatine Monohydrate Powder once a day, either before or after physical activity. It can also be incorporated into your morning smoothie or shake for additional benefits.
Is a loading phase recommended?
Some users choose to begin with a loading phase, taking a higher dose initially to saturate muscle stores, followed by a maintenance dose. This approach can help achieve faster results, but it is not necessary for everyone.
Benefits of Creatine Monohydrate Powder
Our range of Creatine Monohydrate supplements offer a multitude of benefits for athletes and fitness enthusiasts. These include increased strength and muscle mass, improved recovery, reduced muscle fatigue, and enhanced overall athletic performance in high-intensity workouts. Choose from unflavored creatine powder, convenient tablets, or premium Creapure® Creatine tablets with 99.99% pure creatine.
What are the Side Effects of Creatine Monohydrate Powder?
Creatine Monohydrate is generally well-tolerated. However, it's important to stay hydrated while using this supplement. Excessive intake can lead to gastrointestinal discomfort, so adhere to the recommended dosage.
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