NutriSport Crossfit Post Workout Recovery 500g
- Ideal ratio of Protein and instantised glucose for Intense workout recovery
- 5g of Creatine
- 5g of Glutamine with PS and AntiOxidants
- 5 delicious flavours: Banana, Chocolate, Strawberry, Raspberry & Vanilla
- Description
- Ingredients
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Recovery Factors (Rapid Carbs, PS, BCAA)
Repair Matrix (CC-Amino Acids, AAKG, Vitamin D3, ZMA)
Preparation Factors (Creatine, L-Glutamine)
Cross training depletes the muscles of their energy source (glycogen) and contractile proteins (branched chain amino acids BCAA). Taking the correct ratio of BCAA, protein and carbohydrate is absolutely critical. The timing is also critical as replenishment is fastest during the 45 minute window after training or competition.
SUPPORTS MUSCLE GROWTH* REDUCES MUSCLE BREAKDOWN*
*Protein contributes to a growth in muscle mass and contributes to the maintenance of normal bones.
Add 3 scoops (65g) to 1 pint water in a Nutrisport shaker. Take immediately after your workout or up to one hour later to maximise recovery. Food supplements should not be used as a substitute for a healthy varied and balanced diet. Keep out of reach of young children. Do not exceed the recommended daily intake of one 65g serving. Store in a cool dry place. For best before see top of cap. -
Container Size 500g Serving Size 65g Amount Per Serving Protein 23g Carbohydrates 32.5g Fat 2.6g Salt 1.66g Ingredients Stabilised Carbohydrate Blend (Activated Barley, Fine Ground Oats, Maltrodextrin), 4 Stage Release Protein Blend (Whey (Milk), Protein Concentrate, Micellar Casein (Milk), Soya Protein Isolate, Rice Protein Isolate), Creatine Monohydrate, L-glutamine, Branched Chain Amino Acids (Leucine:valine:isoleucine 1:2:1 ratio) Arginine Alpha Ketoglutarate Calcium, Phosphatidyl serine, ZMA Vitamin & Mineral Mix (Zinc, Monomethionine Aspartate, Magnesium Aspartate, Vitamin B6), Flavouring, Vitamin D3. Please Note: Nutritional facts and ingredients may vary slightly between flavours.
Per 65g Per 100g* Daily serving* ENERGY 1615kJ/384kcals 1050kJ/250kcals Fat 4g 2.6g of which saturates 1.1g 0.75g Carbohydrate 50.0g 32.5g of which sugars 28.0g 18.2g Protein 35.5g 23.0g Sodium 2.50mg 1.66mg Vitamin D3 1000iu 650iu (310% UK RI) Creatine 7700mg 5000mg L-Glutamine 7700mg 5000mg Isoleucine 385mg 250mg Leucine 770mg 500mg Valine 385mg 250mg ZMA 1200mg 780mg *the above results are determined in the absence of water, which may comprise up to 6% as the powder absorbs water from the atmosphere
GRAMS OF AMINO ACIDS PER 100g OF PROTEIN
1 - Essential amino acids
2 - Branch chain amino acids
PLEASE NOTE: Tryptophan from natural source
Carbohydrates contribute to the recovery of normal muscle function (contraction) after highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle. Carbohydrates, from all sources, at a total intake of 4g per kg body weight, at doses, within the first 4 hours and no later than 6 hours, following highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle.
HALAL * KOSHER * VEGETARIAN FREE FROM NUTS AND MEAT PRODUCTS
Amino Acid Grams Glycine 28 Threonine¹ 4.1 Per 65g Per 100g* Daily serving* ENERGY 1615kJ/384kcals 1050kJ/250kcals Fat 4g 2.6g of which saturates 1.1g 0.75g Carbohydrate 50.0g 32.5g of which sugars 28.0g 18.2g Protein 35.5g 23.0g Sodium 2.50mg 1.66mg Vitamin D3 1000iu 650iu (310% UK RI) Creatine 7700mg 5000mg L-Glutamine 7700mg 5000mg Isoleucine 385mg 250mg Leucine 770mg 500mg Valine 385mg 250mg ZMA 1200mg 780mg *the above results are determined in the absence of water, which may comprise up to 6% as the powder absorbs water from the atmosphere
GRAMS OF AMINO ACIDS PER 100g OF PROTEIN
Amino Acid Grams Glycine 28 Threonine¹ 4.1 Methionine 2.1 Alanine 3.7 Tyrosine 2.0 Cysteine 1.6 Valine 6.8 Aspartic Acid 9.8 Lysine 6.9 Leucine 6.9 Phenylalanine 4.7 Arginine 3.3 Isoleucine 6.0 Tryptophan 1.5 Glutamine/ Serine 4.3 Proline 7.2 Glutamine 16.9 1 - Essential amino acids
2 - Branch chain amino acids
PLEASE NOTE: Tryptophan from natural source
Carbohydrates contribute to the recovery of normal muscle function (contraction) after highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle. Carbohydrates, from all sources, at a total intake of 4g per kg body weight, at doses, within the first 4 hours and no later than 6 hours, following highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle.
HALAL * KOSHER * VEGETARIAN FREE FROM NUTS AND MEAT PRODUCTS
Product Details
For the most accurate and up-to-date details, please refer to the product packaging.
Price per Serving: €1,98 EUR
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